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ON HEALTHY-ish LIVING

Mom life. Mental Health & Wellness. Work-life balance. Recipes. Doing one's best.

Work Travel & Yoga: Developing a “Hotel” Practice

01.01.2019 by yoginikeys //

Work travel and yoga: how to develop a hotel practice to be a happier traveler

Travel can be STRESSFUL. And yoga helps me deal. But when the nearest studio is a forty-five minute drive or the work day is 11+ hours, I’ve developed a hotel yoga practice.

Categories // All Yoga, Healthy-ish Living, Yoga Tags // Mindfulness, Practice with Anya, Travel, Yoga

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Mother with long hair & top-knot, baby in flower romper. Family photography.

yogini, mama, capsule curator, & coffee enthusiast.

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