“Yoga has taught me something new: that my yoga practice accepts me, wherever I’m at, with whatever time I can offer. My advice: do yoga because it feels good. And let go of trying to be ‘good’ at it.”
ON YOGA
Posts & Videos on Yoga. Yoga Practice. Yoga Tips. Yoga Sequences. Guided Practices.
Jonathan Cronin: People Who Practice, Edition 1
The very *first* in the People Who Practice yoga series: yoga stories that emphasize that there’s no one or right way to do yoga. Jonathan Cronin talks about Ashtanga & developing a daily practice.
How to Modify Your Vinyasa Yoga Practice during Pregnancy
In honor of happy mommies and happy babies (and before it’s too far from memory), this post offers suggestions + videos as to how to modify your yoga practice — especially a vinyasa practice — during pregnancy.