Yoga teacher & studio owner Jayme Sekel balances fiery inversions + deep twists with seated meditation & long walks to achieve quiet time on & off the mat.
People Who Practice
People Who Practice is a series of interviews that features a variety of yoga practitioners and teachers, emphasizing there's no one way or "right" way to practice yoga.
While yoga stories and experiences are certainly linked, grounded in the tradition & history of the practice, individual relationships to the practice are as diverse as its millions of practitioners from around the world.
Learning about these varying paths into yoga and about how yoga affects and can even shape life on and off the mat, it's this that helps us understand why yoga really can be for everybody and every body.
Rebecca Uri: People Who Practice, Edition 6
Yoga before baby? After baby?? Becky reflects on her yoga practice in 2016 pre-pregnancy and then reconsiders the same questions in 2019 with a toddler.
Gretchen Schutte: People Who Practice, Edition 5
“Don’t think you have to be able to do anything you see on YouTube or Instagram. I have taught students who practice yoga sitting in a chair. If you can breathe, you can do yoga.”