Yogini Keys

A Yogini's Keys to Yoga, Motherhood, & Healthy-ish Living

  • Shop My Links
    • Linktree
    • Winter Capsule: 10 Essential Pieces that I Love
    • 10 Items Not to Forget on Your Baby Registry
    • Amazon Favorites
    • Lifestyle
  • Yoga
    • Subscribe to YK on YouTube
    • Yoga Practice & Videos
    • Prenatal | Postpartum
    • Strength
  • Motherhood
    • 10 Items Not to Forget on Your Baby Registry
    • Spring Maternity Capsule Wardrobe: Keep It Simple
    • The 10 Best Montessori-Inspired Toys on Amazon
  • Healthy-ish Living
    • How to Date Yourself: 10 Ideas for Self Care
    • Yoga Practice & Videos
    • How to Set New Year’s Resolutions We Can Actually Achieve
  • What’s New
    • Spring Maternity Capsule Wardrobe: Keep It Simple
    • How to Date Yourself: 10 Ideas for Self Care
    • Yoga Practice & Videos
    • How to Set New Year’s Resolutions We Can Actually Achieve
    • Amazon Favorites
  • Why Yoga?
  • About
    • Contact
You are here: Home / Archives for Yoga / Prenatal | Postpartum

How to Make Yoga a Habit, Especially When You Have No Time

03.21.2023 by yoginikeys //

How to Make Yoga a Habit

Like most adults I know, it’s been feeling harder and harder to find time for the things I want to do when work and family responsibilities are so good at interfering…Over the past decade(ish), I’ve learned some simple ways to make yoga a habit, and I’ll share here what’s worked for me.

Categories // All Yoga, Healthy-ish Living, Prenatal | Postpartum, Yoga Tags // Practice with Anya, Why Start Yoga, Yoga

Yoga during COVID-19: How to Cultivate a Feel-Good Home Practice

10.24.2020 by yoginikeys //

Boho rainbow and yoga

My yoga practice has looked different during COVID. This post features shorter and longer yoga videos in honor of cultivating a feel-good, home yoga practice.

Categories // All Yoga, Prenatal | Postpartum, Strength, Yoga Tags // Beginner Yoga, Yoga Videos

Mommy & Me: 5 Baby Moves that Build Strength

07.07.2019 by yoginikeys //

Mommy & Me Full Body Workout

Mommy & Me full-body workout: 5 exercises that are fun for baby, strengthening for mama, and that you can *actually* do at home if you have 10 to 15 minutes.

Categories // Motherhood, Prenatal | Postpartum, Strength, Yoga Tags // Mommy & Me, New Mom, Strength

  • 1
  • 2
  • Next Page »

Mother with long hair & top-knot, baby in flower romper. Family photography.

yogini, mama, capsule curator, & coffee enthusiast.

Learn more.

Amazon Storefront

Amazon Fall Finds

Search

Let’s Be Friends!

  • Why Yoga?
  • About
  • Contact
  • Home

Copyright © 2025 — Yogini Keys | All rights reserved. | Privacy Policy | Disclaimer

loader

Let's be friends! Join the YK community to receive a semi-regular newsletter with post updates & new guided yoga practices. Your e-mail address is used only to receive this newsletter; you can always unsubscribe via the link included in the newsletter.