Air travel with a toddler scares me. Here are 20 travel tips from a travel pro to help us plan for the worst and hope for the best.
3 Ways to Have Happier Weeks
“…When I choose to turn attention to the small things, to accept them as they are, acknowledge them as they are, and then let them go, as they just were, this is the practice that nods to the most ordinary moments of my days…”
Work Travel & Yoga: Developing a “Hotel” Practice
Travel can be STRESSFUL. And yoga helps me deal. But when the nearest studio is a forty-five minute drive or the work day is 11+ hours, I’ve developed a hotel yoga practice.